SQLab Innerbarends 410/402 2.0

SQLab Innerbarends 410/402 2.0 - Refined Comfort. Sleek Control.

SQLab Innerbarends 410/402 2.0 grips are ergonomic inboard bar ends designed to relieve pressure, improve posture and increase speed on road, gravel and endurance rides. With a refined design, the 2.0s deliver even better ergonomics and weight savings than the original.

🚴 Why Choose SQLab Innerbarends 410/402 2.0?

The SQLab 410 2.0 grips are a game-changer for anyone who struggles with hand discomfort, shoulder tension or poor aerodynamics on the bike. Rather than mounting bar ends on the outside of your grips, these innovative Innerbarends sit inside them, allowing your hands to move into a more natural, relaxed position.

By rotating your arms inward and lowering your elbows, the Innerbarends create a riding posture that reduces pressure on your wrists and relaxes the shoulders and neck. It’s not just about comfort — this improved position also makes you more aerodynamic. With less wind resistance and no extra effort, you'll feel smoother, more efficient and even a little faster, from the very first ride.

The 410 2.0 model builds on the proven concept of the original best-selling 410 Innerbarends by refining the shape, shedding weight and improving integration, all while keeping the comfort and aero benefits riders love. They're even lighter and more compact than the originals, with subtle updates to the grip zone and clamp design. They’re made to work seamlessly with multiple SQLab grips (711, 7OX, 710 2.0, 702 2.0, and 721 2.0) but also can be combined with almost any grip on the market.

Installation is simple, and you’ll instantly gain a secondary, fatigue-relieving hand position without cluttering your cockpit or compromising control.

Perfect for endurance rides, gravel adventures or long commutes where comfort and efficiency matter most, the 410/402 2.0s are ergonomic evolution in action.

Features

• Award-Winning Design: Named as a top pick by Cycling Magazine, the Innerbarends are one of SQLab’s most praised and recognisable products
• Natural Hand Position: Allows for a more neutral wrist angle and relaxed elbow position, reducing stress on your arms and upper body
• Aerodynamic Advantage: Arms naturally tucked = less wind resistance = greater efficiency and speed, especially over distance
• Proven Muscle Relief: Repositioned hand angle eases strain on the neck and upper back, helping your whole body feel more balanced on the bike
• Updated Ergonomic Shape: Refined profile offers even smoother transitions and a more natural wrist angle
• Compact, Lightweight Build: 2.0 version is slimmer and lighter for improved balance and aesthetics
• Clean Integration: Designed to pair perfectly with multiple SQLab grips as well as most grips on the market, adding versatility without clutter

Pro Bike Mechanic’s Tip

Install your SQLab Innerbarends with a torque wrench when installing to avoid overtightening. These lightweight creatures only require 5Nm of torque. Correct installation will keep your cockpit clean, your 410/402s secure and your bars damage-free.

🚀 Ready to Ride?

Discover the next generation of cockpit comfort with SQLab 410 2.0 Innerbarends. Lighter, sleeker and just as game-changing — available now with fast Australia-wide shipping.