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SQLab Innerbarends 410/402

Ride further, ride faster, feel better.

Regular price
$72.00
Regular price
Sale price
$72.00
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SQLab Innerbarends 410/402 - Comfortable. Aerodynamic. Revolutionary.

SQLab Innerbarends 410/402 are ergonomic inboard bar ends designed to relieve pressure, improve posture and increase speed. Run them with SQLab’s 702 or 710 grips, or just on their own.


🚴 Why Choose SQLab Innerbarends 410/402?

SQLab 410/402 Innerbarends are a game-changer for anyone who struggles with hand discomfort, shoulder tension or poor aerodynamics on the bike. Rather than mounting bar ends on the outside of your grips, these innovative Innerbarends sit inside them, allowing your hands to move into a more natural, relaxed position.

By rotating your arms inward and lowering your elbows, the Innerbarends create a riding posture that reduces pressure on your wrists and relaxes the shoulders and neck. It’s not just about comfort — this improved position also makes you more aerodynamic. With less wind resistance and no extra effort, you'll feel smoother, more efficient, and even a little faster, from the very first ride.

Unlike traditional bar ends, the 410/402 models are designed to integrate seamlessly with SQLab’s 702 and 710 grips. Installation is simple, and you’ll instantly gain a second grip zone that relieves fatigue on long rides, whether you’re commuting, touring or going the distance on a gravel route.

Recommended by Cycling Magazine and backed by real-world riders who’ve swapped pain for performance, these bar ends prove that small changes in position can have big effects. If you’re looking for an ergonomic upgrade that tackles more than just your hands, the Innerbarends 410/402 are worth every millimetre.


Features

  • Natural Hand Position: Allows for a more neutral wrist angle and relaxed elbow position, reducing stress on your arms and upper body
  • Aerodynamic Advantage: Arms naturally tucked = less wind resistance = greater efficiency and speed, especially over distance
  • Proven Muscle Relief: Repositioned hand angle eases strain on the neck and upper back, helping your whole body feel more balanced on the bike
  • Award-Winning Design: Named as a top pick by Cycling Magazine, the Innerbarends are one of SQLab’s most praised and recognisable products


Pro Bike Mechanic’s Tip

Install your SQLab Innerbarends with a torque wrench when installing to avoid overtightening. These lightweight creatures only require 5Nm of torque. Correct installation will keep your cockpit clean, your 410/402s secure and your bars damage-free.


🚀 Ready to Ride?

Reclaim comfort and control on every ride with SQLab Innerbarends 410/402. Upgrade your cockpit and feel the difference from the very first ride. Shop now for fast Australia-wide shipping!

Technical Details
  • Sizes: One size
  • Discipline: MTB Trekking Comfort
  • Weight (approximate, per pair): 110g
  • Clamp diameter handlebar: 22.2mm
  • Clamping width: 20mm
  • Material: Fibre Composite Plastic (FRP)
  • Maximum torque: 5Nm
  • E-bike compatible: Yes
  • Warranty: 2 years
FAQs

    Q: Will the Innerbarends help with hand numbness or neck pain?
    A: Absolutely. By changing your hand and elbow position, these bar ends reduce pressure on nerves and muscles, improving comfort for long-distance or upright riders.

    Q: What’s the difference between the SQLab Innerbarends 410/402 and the SQLab Innerbarends 411?
    A: The Innerbarends 410/402 is the original, full-size model designed for maximum support, comfort, and ergonomic efficiency, especially on longer or more relaxed rides. The 411 is a more compact version, created for riders and racers who want the same hand position benefits in a lighter, sleeker package.

    Q: Can I use SQLab Innerbarends 410/402 without the SQLab 702 or 710 grips?
    A: The Innerbarends 410/402 are specifically designed to integrate seamlessly with SQLab’s 702 and 710 grips, which feature a slightly flattened outer surface to match the Innerbarends. This pairing offers a smoother transition between grip and barend, and delivers the best ergonomic experience. While you can theoretically run them with a different grip, you may not get the same ergonomic benefits or secure fit, so we don’t recommend it.

    Q: Can I use the Innerbarends on an e-bike?
    A: Yes! The Innerbarends 410/402 are e-bike compatible.

    Q: Do these bar ends work for drop bars?
    A: No, sorry. Innerbarends are only compatible with flat handlebars.

  • Hurry, only 2 items left in stock!
SQLab Innerbarends 410/402, angled view showing ergonomic inward grip position
Rider&
Happy cyclist riding with SQLab 410 Innerbarends installed, promoting comfort and aerodynamics
Front view of SQLab Innerbarends 410/402 highlighting compact ergonomic design
Side view of SQLab Innerbarends 410/402 showing curved profile and clamp mechanism
SQLab Innerbarend 410/402 installed with SQLab 710 grip for integrated ergonomic cockpit
SQLab Innerbarends 410/402, showing integration with SQLab 710 grips
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FAQs

What payment methods do you accept?

We accept major credit and debit cards, PayPal, and other secure payment methods at checkout. All payments are processed securely so you can feel confident placing your order.

How long will it take to get my order?

We dispatch orders within 1–2 business days so it's on the way to you a.s.a.p.

Shipping times vary by location. Standard delivery within Australia usually takes 2–6 business days.

Can I track my order?

You sure can! Once your order is on the move, you'll receive a tracking link via email.

Can I return or exchange an item?

Our full refunds and returns policy can be found here.

Do you ship internationally?

We only ship within Australia. (Sorry.)

How do I know if a component is compatible with my bike?

Each product page includes compatibility info, but if you’re unsure, feel free to contact us. We’re bike mechanics, and we’re happy to help!

Do you install components or offer servicing?

This webshop is focused on online retail. If you're in Adelaide, however, we run a separate workshop (Bio-Mechanics Cycles & Repairs). You're welcome to book in via that site to get components installed or your bike serviced.